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Torque Calculator

Torque is force times lever arm: τ = F × r × sin θ. Enter the force, the distance from the pivot, and the angle between them — results come back in N·m, ft-lb, and in-lb.

Example: with Force 200 · Force unit newtons (N) · Lever arm length (r) 0.25 · Length unit meters (m) · Angle between force and lever (degrees) 90 → Torque: 50.00 N·m.

Computed by the calculator below using its default values. Change any input to see your own numbers.

Torque
In ft·lb and in·lb
Steps
📊 Benchmark: NIST defines the pound-force as exactly 4.4482216152605 N, which makes 1 ft·lbf = 1.3558179 N·m. NIST SP 811.

🔧 Hit exact specs with a torque wrench

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How to calculate torque

Torque measures twisting effort: τ = F × r × sin θ, where F is the force, r is the lever-arm length from the pivot, and θ is the angle between them. Pushing 200 N on a 0.25 m wrench at 90° gives τ = 200 × 0.25 × 1 = 50 N·m, about 36.9 ft-lb. Only the perpendicular component of the force twists, so the same push at 30° delivers just 25 N·m.

The lever arm is why cheater bars work: doubling r to 0.5 m halves the force needed for the same torque. To convert units, 1 N·m = 0.73756 ft-lb and 1 ft-lb = 1.35582 N·m. Net torque about a pivot is the sum of every torque with its sign — counterclockwise positive, clockwise negative — and when that sum is zero the object is in rotational equilibrium, which is exactly the see-saw balance condition.

How it’s calculated

Torque τ = F × r × sin θ, computed in SI after converting force (1 lbf = 4.4482216152605 N) and length (1 ft = 0.3048 m, 1 in = 0.0254 m, 1 cm = 0.01 m). Output conversions: 1 N·m = 0.7375621 ft·lbf and 1 ft·lbf = 12 in·lbf. θ is the angle between the force and the lever arm; 90° (perpendicular) gives maximum torque.

Results update as you type and are estimates, not professional advice — verify important decisions with a qualified professional.

Common mistakes

  • Ignoring the angle — only the force component perpendicular to the lever twists; pull straight along the handle (0°) and torque is zero.
  • Mixing units — a 40 ft-lb spec is 54.2 N·m; torque a bolt with the wrong unit and you are off by roughly a third.
  • Measuring r to the middle of your hand instead of the point where the force actually acts on the lever.

Frequently asked questions

How do you calculate torque?

Multiply force by lever-arm length and by the sine of the angle between them: τ = F × r × sin θ. A 100 N force applied perpendicular at 0.5 m gives 50 N·m.

What is the equation for torque in ft-lb?

Same equation with pounds-force and feet: 50 lbf perpendicular on a 1.5 ft breaker bar is 75 ft-lb (about 101.7 N·m).

How do I convert N·m to ft-lb?

Multiply N·m by 0.73756, or divide by 1.35582. A 100 N·m spec is 73.8 ft-lb.

What is net torque?

The signed sum of all torques about the same pivot, with counterclockwise counted positive. Equal 20 N·m twists in opposite directions give zero net torque — rotational equilibrium.