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Is a 5:00 Marathon Good?

A 5:00 marathon is slower than the median finisher — and still ahead of everyone who never started, at 11:26 per mile.

5:00 finish ≈ top 73% of recreational marathoners (median 4:26:33).

  • Finish time5:00
  • Approx. percentiletop 73%
  • Pace required11:26/mi
  • Median (all finishers)4:26:33

Source: RunRepeat percentile dataset (35M results); recreational fields, elites excluded.

The 5:00 in context

Against 35 million recorded results, 5:00 lands near the top 73% of finishers — requiring 11:26/mile the whole way. Benchmarks around you: sub-3:00 is ~top 1–2%, sub-3:30 ~top 10%, sub-4:00 ~top 30%, and the median is 4:26:33. Course, weather and age-grading move any single result by minutes — percentile bands, not seconds, are the honest comparison.

Nearby: 4:45 · 5:15 · 5:30.

Frequently asked questions

Is a 5:00 marathon good?

A 5:00 finish is around the top 73% of recreational finishers (median: 4:26:33). Slower than the median finisher — and still ahead of everyone who never started.

What pace is a 5:00 marathon?

11:26 per mile (7:06/km) held for 26.2 miles.

How does it compare by sex?

Median finishes run 4:14:29 for men and 4:42:09 for women, so the same clock time sits at different within-sex percentiles.

Sources & methodology

Sources: RunRepeat percentile dataset.